Monthly Maintenance

By Natures Sunshine

Providing maximum nutrition for women during monthly cycle. Complete multiple vitamin and mineral supplement.

Monthly Maintenance Information and Usage

Nature's Sunshine Monthly Maintenance is a product that provides vital nutrients to women around the time of their monthly menstrual cycle.

This formula is a multivitamin that can provide support for a woman's body not just around the time of her cycle, but all the time. It contains a powerful blend of vitamins and minerals that many women may not get enough of in their daily diet.

Alleviating the problem of nutritional deficiency may help women find relief from uncomfortable menstrual side effects. This formula contains vitamins A, C, D and E all of which are important to total body health. It also features calcium, iron, phosphorus, manganese, selenium, zinc and copper among other minerals.

The blend of vitamins and minerals gives a woman everything she needs to maintain a healthy body all month long.

Monthly Maintenance Label Information

Supplemental Facts
Serving Size: 4 Capsules
Instructions: Take four capsules with a meal three times daily during the last 10 days of the menstrual cycle (i.e. 10 days before the onset of menstruation).
Ingredients	Per Serving	% DV
Vitamin A (beta-carotene contains soy)	3,333 IU	66%
Vitamin C (ascorbic acid)	222 mg	373%
Vitamin D (cholecalciferol)	89 IU	23%
Vitamin E (d-alpha tocopherol)	133 IU	446%
Thiamine (vitamin B1)	11 mg	753%
Riboflavin (vitamin B2)	11 mg	666%
Niacin (niacinamide)	11 mg	56%
Vitamin B6 (pyridoxine)	66 mg	3,333%
Folic Acid	44 mcg	13%
Vitamin B12 (cyanocobalamin)	11 mcg	186%
Biotin	13 mcg	5%
Pantothenic acid (d-calcium pantothenate)	11 mg	113%
Calcium (di-calcium phosphate)	33 mg	3%
Iron (ferrous gluconate)	3 mg	20%
Phosphorus (di-calcium phosphate)	34 mg	3%
Iodine (potassium iodide)	33 mcg	20%
Magnesium (oxide, stearate)	66 mg	16%
Zinc (oxide)	5 mg	33%
Selenium (amino acid chelate)	5 mcg	6%
Copper (gluconate)	0.11 mg	6%
Manganese (amino acid chelate)	2 mg	100%
Chromium (amino acid chelate)	20 mcg	20%
Potassium (citrate)	22 mg	*
Choline	111 mg	*
Inositol	111 mg	*
PABA (para-aminobenzoic acid)	11 mg	*
Bioflavonoids	11 mg	*
* Daily Value Not Established
Other Ingredients:
Cellulose (plant fiber), peony root (Paeonia lactiflora), dong quai root (Angelica sinensis), bupleurum root (Bupleurum chinese), hoelen plant (Poria cocos), atractylodes rhizome (Atractylodes japonica), codonopsis root (Codonopsis pilosula), alisma bark (Alisma plantago-aquatica), licorice root (Glycyrrhiza glabra), magnolia bark (Magnolia obovata), ginger root (Zingiber officinale), peppermint leaves (Mentha piperita), moutan root (Paeonia suffruticosa), gardenia fruit (Gardenia jasminoides), cyperus rhizome (Cyperus rotundus), silicon dioxide (powdered silica), gelatin, and water.